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Video Tutorial: Purvottanasana
video
Miami Beach Iyengar Yoga Center
October 18, 2020
video sequence
Video Tutorial: Uttanasana head support
Miami Beach Iyengar Yoga Center
October 18, 2020
Video Tutorial: Bhishmasana (yogi on the nail bed)
Miami Beach Iyengar Yoga Center
October 18, 2020