Kathy Krain

Certified Iyengar Yoga Teacher Level II

Kathy began practicing Iyengar yoga in 2004 when a friend suggested she takes an Iyengar class to help with managing pain from a back injury.

It was then she realized the possibility of alleviating pain through the method, sequencing, and alignment of Iyengar yoga.  The side effect was a gradual and peaceful state of mind noticed after every class and the desire to understand why.

The importance of sequencing, detail to the attention of body awareness, and alignment with the clarity of instruction found in Iyengar yoga as well as her past dance experience, resonated with her desire to become a teacher.

She studied in Pune India at the RIMYI Ramamani Iyengar Memorial Yoga Institute and continues to learn from many Senior Iyengar teachers throughout the world.