Rosa Mendoza
Iyengar Yoga Apprentice
Rosa was a school teacher for the past 30 years. When she retired in 2017, she started Iyengar yoga classes for exercise. She had been studying Iyengar in San Francisco when she was in her 40s and had gone to many different yoga classes; but she found Iyengar to be the most enjoyable.
Luckily, the Miami Beach Iyengar Yoga Center was 4 blocks from her house! The study of Yog has given her a new direction and a new lease on life. It is a philosophy, a discipline and a way to look at life with balance, courage, and faith.
Watch Rosa’s video tutorial here.